Dr. Jason Karp, founder of Run-Fit, Revolution Running, and the Author of 7 different books on the various aspects of running, is our guest on today's podcast. Dr. Karp's latest book, The Inner Runner is an outstanding read about why people run, how they can stay motivated, and how running can serve multiple purposes in a persons life.
PLEASE CLICK HERE TO LISTEN TO OUR INTERVIEW WITH DR. KARP ABOUT THE INNER RUNNER
We discuss where Jason's passion for running [and competition] comes from, his thoughts on the importance of being willing to take risks, and how a persons journey to to self-discovery is one of the many things that makes finding your inner runner so important.